what we do
A Bit About Fitness Identity
Fitness Identity has a strong desire to help others to live a fun & healthy lifestyle using our 20 years wealth of experience and knowledge. “We train a wide range of people including athletes, corporate clients, office workers, mothers, rugby, football players & boxers.” The service philosophy is to train all our clients like world-class athletes. But even if you are not one, we believe you can train like one! Training with the mindset of an athlete will guarantee you to reach your fitness goals in the shortest amount of time.
o matter your fitness levels, Our team is dedicated to motivating & helping you to reach your desired fitness goals. This will be achieved through variations of safe, progressive & effective exercises along with a healthy, sensible eating plan.
SPECIALITY:
- Weight Loss
- Strength & Toning
- Size Building
- Sports Conditioning
- Posture Correction
- Muscle Relaxation
Body Weight or GYM Equipment
The service comes to you, and sessions could take place online or in-person in the comfort of your own home, workplace, local park or private gym, using your body weight or gym equipment such as:
- Battle Ropes
- Kettle-bells
- Barbell with Plates
- Jump Rope
- Bosu-ball
- TRX
- Olympic Rings
also a mixture of combat exercise drills such as boxing and kick boxing.
All our coaches are qualified & insured by UK Performance Coaching Association.
