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About Us

what we do

A Bit About Fitness Identity

Fitness Identity has a strong desire to help others to live healthy and enjoyable lifestyles. We have over 20 years wealth of experience and knowledge. Fitness Identity train a wide range of individuals including athletes, schools, corporate clients, mothers, rugby, football players & boxers. Our philosophy is to train all clients like world-class athletes. Even if you are not one, we believe you can train like one. Training with the mindset of an athlete will guarantee you to reach your fitness goals in the shortest amount of time.
No matter your fitness levels, our team is dedicated to empowering you to successfully reach your desired fitness goals. Together this will be achieved through a variety of safe, progressive & effective exercises along with healthy, nutritious eating plans.

SPECIALITIES:

  • Weight Loss
  • Strength & Toning
  • Size Building
  • Sports Conditioning
  • Posture Correction
  • Sports Massage Therapy

Fitness Identity services includes

Online or in-person sessions at various locations. Our coaches are fully qualified and insured by the UK Performance Coaching Association, ensuring a high standard of professionalism and expertise.

Our coaches are fully qualified and insured by the UK Performance Coaching Association, ensuring a high standard of professionalism and expertise. Training choice options can include battle ropes, kettle bells, barbell weights, skipping, TRX, or a mixture of combat exercise drills, i.e. boxing or kickboxing, which can add diversity and excitement to the exercise sessions. Overall, this comprehensive approach offers clients the flexibility to choose suitable locations and convenient times to exercise based on busy home or work schedules.